Insight Dialogue Retraite
Insight Dialogue is a Buddhist training for the cultivation of wisdom and compassion through meditative dialogue. Insight Dialogue is a way to integrate the insight and calmness of meditation in interactions with others. These contacts can be a source of joy but also stress.
Gregory Kramer developed a method to cultivate sati (mindfulness) in speaking and listening to other meditators. Periods of Vipassana meditation alternate with dialogue sessions. Outside these dialogue sessions ‘noble silence’ will be cultivated.
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