This Insight Meditation retreat will explore the Four Foundations of Mindfulness, as taught in the Satipatthana discourse given by the Buddha.
It is a profound teaching that encourages us to place the path of freedom and compassion in the classroom of our lives, nurturing a heart that is receptive and unshakeable.
1. Executive Single: €690
2. Standard Single: €640
3. Double: €590
Each day will offer a sustained schedule of formal meditation practice (both Insight and Metta), meetings with the teachers, talks and instructions, all within an underlying environment of silence.
Please note that single rooms will be allocated on a first come first served basis, however we have reserved a limited number of single rooms for people with medical needs, for more details please contact our coordinator.
Participants are asked to contribute 1 hour of work a day, in order to help with the running of the retreat
Periods of silent meditation practice, as well as talks and meetings with teachers.
All meals included – vegetarian food with the possibility of catering for special diets
Open to all - new and experienced practitioners alike.
This retreat is offered on a dana basis – you will be asked to make an additional monetary donation at the end of the course to support the livelihood of the teacher
If paying a deposit – balance to be paid no later than 4 weeks before the module start
A limited number of Bursary places are available for this course