The Insight Dialogue community of Metta programs and SIM are happy to announce this special retreat that combines Insight Dialogue and Vipassana.
In a whole life path approach to Dhamma, periods committed solely to meditation have a special place. When the body-mind has sufficient time to calm down and become steady and bright, uniquely transformative insight becomes possible. Deep freedom of heart and mind comes from seeing things as they actually are; seclusion and spiritual friendship, together, form a powerful path of awakening. The wisdom teachings of the Buddha come alive in our formal practice and from there move into the entirety of our lives.
This first ever month-long Insight Dialogue and Vipassana retreat will begin with a week of Insight Dialogue practice, gradually transitioning into two weeks of immersion in silence. The final week of the retreat will then taper back into relational practice to deepen any insights, allow new ones, and provide a supportive transition from retreat life to daily life. This retreat seeks to tap the synergetic effect of combined individual and interpersonal meditation. The middle two weeks of silent practice will be supported by morning instruction sessions and evening dharma talks. Individual meetings with the teachers will be available throughout the retreat and scheduled regularly during the period committed to silent practice.
The minimum requirement is to have participated in at least:
two 6-night/7-night Insight Dialogue retreats
one 7-night Vipassana silent retreat*
one 10-night Vipassana silent retreat*